Kiss Me, You Fool: Valentine’s Day Dental Tips | Snohomish Dentist

snohomish dentistAhhh yes, Valentine’s Day is upon us. The time of year we take the time to show the ones we love that we care. Some use giant showers of affection, some prefer tiny actions that are more sentimental. But there is one thing we know for sure – if we have a significant other, we’re almost guaranteed a kiss in some for or fashion. It’s time to prepare for that smooch with a handful of dental tips, so we have the best pucker possible.

Because kissing produces saliva, and saliva washes away bacteria, kissing prevents cavities. The problem is cavities are contagious, so if you or your partner don’t have good dental health, it could become an issue in the future. Keep up with your dental hygiene to prevent that from happening. Brush for two minutes and floss every day.

We all want fresh breath, but it’s especially important when we are going to kiss someone. Anti-bacterial mouthwash and sugar-free gum are both great, and handy, solutions to have Valentine’s Day.

It is amazing to be in a healthy happy relationship, but don’t become so close that you share your toothbrush. Not only is it unsanitary, but it can cause future dental issues. Keep your smooches close, but your toothbrushes apart.

There are a few habits that we have, like smoking or drinking coffee and/or wine, that will gradually stain your teeth, making your smile less than perfect. Quitting these habits can help, but there are also teeth whitening procedures, both over-the-counter and in-office, that can improve your staining. Visiting your dentist regularly will also help you have the best smooch possible.

If you would like more information about dental hygiene, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Why Root Canals Aren’t All That Bad | Snohomish Dentist

 

snohomish dentistGoing to the dentist is always a cause for concern because you never know what is going on in our mouths. When a checkup goes swimmingly, you know you’ve been taking good care of your teeth. But if you find out you’ve developed some tooth decay, there is cause for concern – you’re going to need a root canal.

A root canal is a surgical procedure that will try to save what’s left of your dying tooth, allowing the dentist to preserve the tooth’s shell and root with the help of fine drills. Once the decayed pulp is removed, the dentist will replace it with a synthetic resin that will add strength to the tooth roots, providing a base for a crown that will act like a normal tooth, without the need for a bridge or implant.

After the root canal, the dentist will have a lab create a crown, which will be cemented onto the resin built up within the root. And there you have it – a brand-new tooth restoration so natural looking, you won’t even know it is a fake. Bonus? Because the nerve tissue is removed, it will feel no pain, and because the crown is synthetic, it will not decay.

Root canals aren’t fun, but they serve a purpose – they remove damaged, dying tooth pulp from within the tooth, allowing the patient to keep the tooth in place, minimize bone loss, and prevent infection or decay from spreading. You may take great care of your teeth, but when something unpreventable arises, it’s nice to know you have alternatives.

If you would like more information about root canals, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

 

He Sees You When You’re Brushing | Snohomish Dentist

The holiday season is a in full-force, which means we are busier than ever. Between the hustle and bustle of shopping, decorating and holiday celebrations, there is little time to look after one’s self. It is especially easy to lose track of your dental health. It seems everywhere you look, there is another sweet treat to indulge in and who are we to say no? The problem is, if we aren’t looking after our teeth, we may have an issue in the new year. So, how do we ensure our smiles are in tip-top shape for all of our holiday pictures? Follow these helpful tips:

Carrots over candy. We know there are plenty of sugary treats available, especially at holiday parties. And it is perfectly fine to enjoy them all, just keep things in moderation. Mixing veggies and proteins with your cookies and cakes will help keep saliva production active, which helps wash away cavity-causing bacteria. In fact, drinking lots of water will do the same thing if a toothbrush isn’t handy.

Keep your routines. It may be a busy time of year, but that’s no reason to forget about your daily routines. Brushing, flossing and rinsing will not only brush away all of your holiday eats, but will also ensure a happy dental visit in the future.

Check up on things. The holidays are a fun time to be had by all. But after all the fun has been had, it’s time to get back to business. Take the time to visit the dentist to make sure your celebrating didn’t cause any harm.

If you would like more information about holiday dental tips, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Nothing Says the Holidays like a Gingerbread House | Snohomish Dentist

Hansel and Gretel got themselves in a pickle because they couldn’t resist the temptation. And quite frankly, who can blame them? Gingerbread houses are not only delightful to look at, but are even more delightful when you gobble them up. The problem is, if you happen to get the pleasure of consuming one, make sure you have a toothbrush handy because these sugary shelters are jam-packed with cavity-causing confections. So, how do you properly celebrate this indulgent time of year while saving your smile from future dental issues? In honor of National Gingerbread House Day, let’s take a look at a few teeth-friendly tips to have your ginger “cake” and eat it too:

The structure. Gingerbread may be the original version of the house’s skeleton, but there are other ways to build a house. Try using graham crackers instead. Graham crackers are slightly less sweet than gingerbread and there are lots of flavors to choose from. There are also healthier recipes for gingerbread floating around on the internet if you can’t give up that spicy flavor.

The decorative details. This is where you not only add your personal touches to your home, but where most of the sugary culprits are located. After all, the more colorful the house, the more festive it looks. Instead of adding handfuls of sticky gumdrops or hard candies, get creative and go a bit healthier for some of the little touches. Dried fruits, slivered almonds, banana chips and pretzels are just a few options that can turn your candy castle into a cavity-free zone.

If you would like more information about healthy dental options, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Dental Hygiene: What You Need to Know | Snohomish Dentist

October is National Dental Hygiene Month – and while we should always try to keep our smiles healthy and bright, this month is a great time to focus on your dental hygiene routines. There may be habits you have that aren’t exactly the best for your dental health.

How often are you brushing your teeth?

It is no secret that you need to brush your teeth at least twice a day, and for at least two minutes – in the morning to start the day with fresh clean breath, and before bedtime to prevent any remaining cavity-causing bacteria from settling in your mouth while you sleep. If you happen to have a toothbrush handy, brushing between meals is always a great idea as well.

What do you brush your teeth with?

It can be a bit overwhelming task, trying to choose the right toothbrush for your smile. After all, there is generally an entire aisle at the store dedicated to toothbrushes. How does one even begin to choose? It is a good idea to choose a soft-bristled one, so that it is gentle on your gums. Hard-bristled versions can wear at your gums, slowly causing future periodontal issues.

Is flossing important?

One of the more neglected dental tasks has to be flossing. But in actuality, flossing plays a very important part in our dental routines. Not only does it get stuff stuck deep between each tooth, but it also keeps your gums healthy by preventing bacteria from getting inside and causing infection.

If you are seeking help to improve your saliva production, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Why Do My Teeth Feel Sensitive After They’re Whitened? | Snohomish Dentist

rooth canalWhen you get your teeth whitened, do you ever notice your teeth feel sensitive? They look great but what about the whitening process makes our mouths feel this way? When we get our teeth whitened, we are polishing up enamel that has gotten a little dull. As our day-to-day lives cause tooth enamel to wear, teeth become increasingly prone to pain when drinking or eating certain foods. Receding gums can also play a major role in causing your teeth to become sensitive, causing the pain we feel.

I know what you’re thinking – but how do we make it stop? A study was published in the British Dental Journal stating 88 patients were broken into three groups prior to receiving a professional teeth whitening procedure: patients without chewing gum, patients with sugar-free gum, and patients with sugar-free gum that also included Recaldent, a product that helps strengthen tooth enamel by adding calcium & phosphate to its list of ingredients. After the procedure, those patients with gum were asked to begin chewing. Surprisingly enough, those that chewed on a piece of chewing gum had significantly less pain than the group that went without. Some think it’s because of the saliva production, other believe it’s because chewing gum is distracting enough to forget about the pain.

So, make sure to pick up a pack of sugar-free gum on the way to your next teeth whitening appointment. Not only will it help prevent cavities, tooth decay and bad breath, but it also helps relieve any sensitivity.

If you are seeking help to improve your saliva production, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Save Your Smile with Dental Crowns | Snohomish Dentist

As we say goodbye to summer and welcome in autumn, we have to adjust ourselves to the chillier weather and new back-to-school schedules. It is a great time to visit the dentist for a quick checkup. Thankfully, many of the issues that may be discovered during your checkup can be fixed by a simple dental crown. Here are the more common reasons:

It’s football season – if you have a player in your brood, there is a chance a dental injury may arise. Undergoing a dental crown procedure can improve the look of broken or missing teeth because they look extremely natural. Because you will not be able to tell the difference from your crowns and natural teeth, so school pictures won’t be affected.

For those of you who are consistent coffee drinkers, dental crowns are perfect because they are stain-resistant because dental crowns are made from porcelain, a material that is not prone to discoloration. Not only will your smile improve, but you can drink that second cup.

Due to the durable materials used for your dental crowns, they can last up to 15 years. With dental crowns, patients can go about their daily routines without constantly worrying about their dental crowns falling out of place.

Dental crowns are restorative and preventive measures that improve missing or damaged teeth. Dental crowns also drastically decrease the amount of bacteria build-up that can lead to the loss of more teeth. If you are embarrassed of your missing or damaged teeth, dental crowns are the perfect solution to build your confidence!

If you are seeking help to improve your saliva production, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

How Saliva Saves Our Smile | Snohomish Dentist

We have all seen something and thought it was so fantastic it’s drool-worthy. Not that we literally have saliva dropping from our lips, but it has captured our attention so completely, we can’t be expected to keep our bodily functions intact. And if it’s that amazing, chances are it makes us smile. But, did you know that that drool-worthiness is HELPING our smiles? It’s true. Saliva is our front line of attack against cavity-causing bacteria.

Saliva is mainly produced in your mouth from three pairs of glands — the parotid, submandibular and sublingual glands. Now, saliva is pretty much just water, but it also contains some mucus, salt, enzymes, antibacterial compounds and chemicals that buffer acid. But that’s not all. In addition to providing lubrication and killing harmful bacteria, saliva helps to digest starchy and fatty foods. It is typically produced when we taste, smell or think of food, saliva can be released at all times of the day and night.

If you aren’t producing enough saliva, you can develop other health issues. Not only is the lack of saliva giving you dry mouth, but it can also cause bad breath, dental infections or even gum disease. To help this process along, make sure you are hydrated at all times. Sour fruits will produce more saliva than a sweet version, so enjoy a piece before a meal. Popping in a stick of sugar-free gum is also a great way to get those juices flowing. If these don’t naturally help, it’s time to see a dental professional.

If you are seeking help to improve your saliva production, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Summertime Dental Tips | Snohomish Dentist

When school lets out and we head out on our family vacations, it seems likely our daily schedules relax as we begin to. Our diets become less healthy and thus, so does our dental routine. The problem is, after your fantastic getaway, you may have some dental issues arise. In order to keep your family’s dental health, follow these handy tips:

Make it fun. Kids are going to be the toughest fight when it comes to keeping up dental hygiene any time of year, but especially during the summer. Why not make it fun? Visual reminders are awesome for helping kids create consistent brushing habits. Post a calendar by the sink with space for two stars each day – morning and night. Each week, if they kept their brushing up, reward them. It may sound like cheating, but children love working for a goal. Just try not to make the reward bad for teeth.

Brush in time. It is important that you brush your teeth for at least two minutes, but for little ones that could be tough. Have a playlist or a dance video ready and dance, dance, dance your way to clean teeth!

Clean up the diet. Summertime is all about sugar. Try to minimize the sugary snacks. Replace popsicles and cookies with sugar-free snacks like nuts and watermelon. When you do enjoy sweets, Rinse with some water to prevent sugar from sticking around. Making your family’s diet healthier will always help your dental, and overall, health. Dental health isn’t just for tiny humans, it’s a family affair.

If you are seeking help to improve your smile during your vacation, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Is Ice Cream Good for My Teeth? | Snohomish Dentist

I scream, you scream, we all scream for ice cream! Yes, we are smack dab in one sweltering summer and it seems frozen treats are the number one request to keep cool. The problem is, these chilly delights aren’t exactly the best for our teeth. And here are the reasons why:

Tooth decay. Frozen treats come in a variety of ways, but one thing is for sure – sugar is sure to be involved, whether you choose to indulge in an ice cream sundae, popsicle or a bit of “healthier” fro-yo. Sugar is needed for plaque to create cavities. In order to prevent tooth decay, make sure you practice proper dental hygiene.

Tooth Sensitivity. A huge issue some people face is tooth sensitivity, and this creates an obstacle when it comes to eating ice cream. If you find that it is difficult to consume chilly treats, chances are you have a dental issue. Make an appointment with your dentist as soon as possible. Tooth sensitivity is very treatable.

Calcium intake. You may be thinking – my teeth need calcium and ice cream is made from milk. So, ice cream is actually GOOD for us, right? Sorry, but it isn’t true. Yes, it does contain calcium, but not enough to keep your teeth healthy. You still need to drink your milk, kids.

We aren’t saying banish ice cream from your diet. By all means, please do. But be aware of just how much you are consuming. It’s possible to have too much of a good thing.

If you are seeking help to improve your smile during your vacation, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.