When you get your teeth whitened, do you ever notice your teeth feel sensitive? They look great but what about the whitening process makes our mouths feel this way? When we get our teeth whitened, we are polishing up enamel that has gotten a little dull. As our day-to-day lives cause tooth enamel to wear, teeth become increasingly prone to pain when drinking or eating certain foods. Receding gums can also play a major role in causing your teeth to become sensitive, causing the pain we feel.
I know what you’re thinking – but how do we make it stop? A study was published in the British Dental Journal stating 88 patients were broken into three groups prior to receiving a professional teeth whitening procedure: patients without chewing gum, patients with sugar-free gum, and patients with sugar-free gum that also included Recaldent, a product that helps strengthen tooth enamel by adding calcium & phosphate to its list of ingredients. After the procedure, those patients with gum were asked to begin chewing. Surprisingly enough, those that chewed on a piece of chewing gum had significantly less pain than the group that went without. Some think it’s because of the saliva production, other believe it’s because chewing gum is distracting enough to forget about the pain.
So, make sure to pick up a pack of sugar-free gum on the way to your next teeth whitening appointment. Not only will it help prevent cavities, tooth decay and bad breath, but it also helps relieve any sensitivity.
If you are seeking help to improve your saliva production, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.
Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.