New Year, New Me: Dental Hygiene Edition | Snohomish Dentist

ToothbrushHere we are…another year is upon us and with that, so is another list of new year resolutions. Yes, now is the time we take a step back to take a look at ourselves, so we can improve upon the things we feel we need work on. Why not throw our dental health in the mix? We should always try to keep our smiles healthy and bright, and now is the time to do it. Here are a few dental hygiene tips to help you brighten that smile and keep you on your dentist’s good side:

Brushing. The rule of thumb is pretty well-known – brush your teeth twice a day, for at least two minutes. Start your day off right with fresh, clean breath and wrap up your day with a quick brush before bed to prevent cavities from forming while you snooze. Choose a soft-bristled toothbrush and brush in rounded strokes to keep your gums healthy as well.

Flossing. It’s one of the least favorite tasks on the list of dental hygiene tasks. The problem is, flossing not only removes stuff stuck deep between each tooth, but it also keeps your gums healthy by preventing bacteria from getting inside and causing infection.

Rinsing. Rinsing is not only a quick way freshen breath, but it also adds an additional layer of protection from plaque and cavities. We have been taught to rinse with mouthwash after brushing, but doing it beforehand can loosen any particles you may have, making your brushing more effective.

If you would like more information about dental hygiene, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Why Root Canals Aren’t All That Bad | Snohomish Dentist

 

snohomish dentistGoing to the dentist is always a cause for concern because you never know what is going on in our mouths. When a checkup goes swimmingly, you know you’ve been taking good care of your teeth. But if you find out you’ve developed some tooth decay, there is cause for concern – you’re going to need a root canal.

A root canal is a surgical procedure that will try to save what’s left of your dying tooth, allowing the dentist to preserve the tooth’s shell and root with the help of fine drills. Once the decayed pulp is removed, the dentist will replace it with a synthetic resin that will add strength to the tooth roots, providing a base for a crown that will act like a normal tooth, without the need for a bridge or implant.

After the root canal, the dentist will have a lab create a crown, which will be cemented onto the resin built up within the root. And there you have it – a brand-new tooth restoration so natural looking, you won’t even know it is a fake. Bonus? Because the nerve tissue is removed, it will feel no pain, and because the crown is synthetic, it will not decay.

Root canals aren’t fun, but they serve a purpose – they remove damaged, dying tooth pulp from within the tooth, allowing the patient to keep the tooth in place, minimize bone loss, and prevent infection or decay from spreading. You may take great care of your teeth, but when something unpreventable arises, it’s nice to know you have alternatives.

If you would like more information about root canals, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

 

Nothing Says the Holidays like a Gingerbread House | Snohomish Dentist

Hansel and Gretel got themselves in a pickle because they couldn’t resist the temptation. And quite frankly, who can blame them? Gingerbread houses are not only delightful to look at, but are even more delightful when you gobble them up. The problem is, if you happen to get the pleasure of consuming one, make sure you have a toothbrush handy because these sugary shelters are jam-packed with cavity-causing confections. So, how do you properly celebrate this indulgent time of year while saving your smile from future dental issues? In honor of National Gingerbread House Day, let’s take a look at a few teeth-friendly tips to have your ginger “cake” and eat it too:

The structure. Gingerbread may be the original version of the house’s skeleton, but there are other ways to build a house. Try using graham crackers instead. Graham crackers are slightly less sweet than gingerbread and there are lots of flavors to choose from. There are also healthier recipes for gingerbread floating around on the internet if you can’t give up that spicy flavor.

The decorative details. This is where you not only add your personal touches to your home, but where most of the sugary culprits are located. After all, the more colorful the house, the more festive it looks. Instead of adding handfuls of sticky gumdrops or hard candies, get creative and go a bit healthier for some of the little touches. Dried fruits, slivered almonds, banana chips and pretzels are just a few options that can turn your candy castle into a cavity-free zone.

If you would like more information about healthy dental options, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Why Diabetes Is Tough on Dental Issues | Snohomish Dentist

Believe it or not, but diabetes affects more than 29% of Americans. In fact, it affects us so much November has been designated National Diabetes Awareness Month. And we generally correlate it to a blood sugar thing, there are plenty of dental issues that can arise from not taking care of yourself. Recent research has shown that periodontal diseases are among the serious problems that can be caused from diabetes. Unfortunately, tooth loss is a likely result of not looking after things. The problem is, diabetics aren’t the greatest candidates for dental implants. But what classifies a viable candidate?

There has been research done to find out why implants don’t work and the results have shown that it all depends on how you maintain your diabetes. The restoration has worked well among patients who took care of themselves well, but those who didn’t had an added failure risk.

Diabetic patients have an automatic increased chance of developing periodontal disease, which is an unfavorable condition for dental implant surgery. Because an incision is made in the gums during dental implant surgery, if gums have any sort of infection, the bacteria can spread to the bone and into the blood stream. Patients who maintain controlled levels may be considered for the surgery. And because healing takes a bit longer for diabetic patients, postoperative care is crucial for diabetic patients after the dental implant surgery, so make sure to follow all guidelines given. Proper maintenance of oral hygiene, quitting smoking and periodic dental visits can decide the success of the implant – but it ultimately lies in your hands.

For more information regarding your diabetic dental issues, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Don’t Chip Your Tooth on the Halloween Candy | Snohomish Dentist

If you think about it – Halloween is synonymous with candy. And if enough candy is eaten, it can lead to dental issues. One especially common dental issue comes from the harder candies on the scene. If bitten incorrectly, there is a good chance you could crack your tooth. Don’t worry – it can be fixed with a dental crown. So, if you happen to chip a tooth on that jawbreaker, here are the reasons you should consider making that dental appointment:

Undergoing a dental crown procedure can improve the look of broken or cracked teeth. If you are suffering from a loss of teeth, dental crowns are the solution to replace any missing teeth.

Receiving dental crowns look extremely natural because the porcelain and composite resin crowns match the exact shade of your natural teeth. With dental crowns, you will not be able to tell the difference from your crowns and natural teeth. With dental crowns, patients can go about their daily routines without constantly worrying about their dental crowns falling out of place.

Dental crowns are restorative and preventive measures that improve missing or damaged teeth. Dental crowns also drastically decrease the amount of bacteria build-up that can lead to the loss of more teeth.

If you are embarrassed of your missing or damaged teeth, dental crowns are the perfect solution to build your confidence! If you are seeking help to improve your smile and are interested in dental crowns call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Dental Hygiene: What You Need to Know | Snohomish Dentist

October is National Dental Hygiene Month – and while we should always try to keep our smiles healthy and bright, this month is a great time to focus on your dental hygiene routines. There may be habits you have that aren’t exactly the best for your dental health.

How often are you brushing your teeth?

It is no secret that you need to brush your teeth at least twice a day, and for at least two minutes – in the morning to start the day with fresh clean breath, and before bedtime to prevent any remaining cavity-causing bacteria from settling in your mouth while you sleep. If you happen to have a toothbrush handy, brushing between meals is always a great idea as well.

What do you brush your teeth with?

It can be a bit overwhelming task, trying to choose the right toothbrush for your smile. After all, there is generally an entire aisle at the store dedicated to toothbrushes. How does one even begin to choose? It is a good idea to choose a soft-bristled one, so that it is gentle on your gums. Hard-bristled versions can wear at your gums, slowly causing future periodontal issues.

Is flossing important?

One of the more neglected dental tasks has to be flossing. But in actuality, flossing plays a very important part in our dental routines. Not only does it get stuff stuck deep between each tooth, but it also keeps your gums healthy by preventing bacteria from getting inside and causing infection.

If you are seeking help to improve your saliva production, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Summertime Dental Tips | Snohomish Dentist

When school lets out and we head out on our family vacations, it seems likely our daily schedules relax as we begin to. Our diets become less healthy and thus, so does our dental routine. The problem is, after your fantastic getaway, you may have some dental issues arise. In order to keep your family’s dental health, follow these handy tips:

Make it fun. Kids are going to be the toughest fight when it comes to keeping up dental hygiene any time of year, but especially during the summer. Why not make it fun? Visual reminders are awesome for helping kids create consistent brushing habits. Post a calendar by the sink with space for two stars each day – morning and night. Each week, if they kept their brushing up, reward them. It may sound like cheating, but children love working for a goal. Just try not to make the reward bad for teeth.

Brush in time. It is important that you brush your teeth for at least two minutes, but for little ones that could be tough. Have a playlist or a dance video ready and dance, dance, dance your way to clean teeth!

Clean up the diet. Summertime is all about sugar. Try to minimize the sugary snacks. Replace popsicles and cookies with sugar-free snacks like nuts and watermelon. When you do enjoy sweets, Rinse with some water to prevent sugar from sticking around. Making your family’s diet healthier will always help your dental, and overall, health. Dental health isn’t just for tiny humans, it’s a family affair.

If you are seeking help to improve your smile during your vacation, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Is Ice Cream Good for My Teeth? | Snohomish Dentist

I scream, you scream, we all scream for ice cream! Yes, we are smack dab in one sweltering summer and it seems frozen treats are the number one request to keep cool. The problem is, these chilly delights aren’t exactly the best for our teeth. And here are the reasons why:

Tooth decay. Frozen treats come in a variety of ways, but one thing is for sure – sugar is sure to be involved, whether you choose to indulge in an ice cream sundae, popsicle or a bit of “healthier” fro-yo. Sugar is needed for plaque to create cavities. In order to prevent tooth decay, make sure you practice proper dental hygiene.

Tooth Sensitivity. A huge issue some people face is tooth sensitivity, and this creates an obstacle when it comes to eating ice cream. If you find that it is difficult to consume chilly treats, chances are you have a dental issue. Make an appointment with your dentist as soon as possible. Tooth sensitivity is very treatable.

Calcium intake. You may be thinking – my teeth need calcium and ice cream is made from milk. So, ice cream is actually GOOD for us, right? Sorry, but it isn’t true. Yes, it does contain calcium, but not enough to keep your teeth healthy. You still need to drink your milk, kids.

We aren’t saying banish ice cream from your diet. By all means, please do. But be aware of just how much you are consuming. It’s possible to have too much of a good thing.

If you are seeking help to improve your smile during your vacation, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

February 9th Is National Toothache Day | Snohomish Dentist

In honor of National Toothache Day, it seems only fitting to take a moment to talk about these painful oral issues. After all, toothaches are some of the worst pains because we use our teeth on such a regular basis. When one of them is in pain, it’s hard to ignore. But what exactly is a toothache?

First things first, there are triggers that let you know you have a toothache – and they are just normal everyday things we all do. Biting down on something hard, sweets and/or hot and cold drinks are likely to send a shooting pain through you, signaling you may need to make a dentist appointment.

Not only will pain be involved in your achy tooth, but there are a few physical symptoms your mouth will use to let you know that your tooth is not doing so hot. A throbbing pain in your mouth, swollen painful gums, a headache or even a fever are all symptoms that something is wrong in your mouth and should get checked asap. It may not always be a toothache; but leaving it untreated will not only increase the issue, but may make things much worse.

Because the tooth pain is an issue within the soft center of the tooth, inflammation can be caused by various dental issues. Cavities, infected tooth roots and gums, broken teeth and damaged fillings are all issues that need to be taken care of in a dental office during your regular checkups in order to prevent a toothache from developing.

For more information regarding toothaches, contact Dr. Ted Haines, DDS in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com for additional information.

Dr. Ted Haines proudly accepts patients from Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Teach Them Young | San Antonio Dentist

Boy brushing his teeth

We are born with a clean slate and our instincts aren’t all that great, but they are enough to get us by with the help of an adult. As we grow, we are taught things that will help us get by in life on our own. Along the way, we also pick up habits, both good and bad. The good ones keep us safe, successful and healthy – the others do the opposite. As parents, it is important that we start our children off successful when it comes to forming good habits.

It is a common misconception that a child’s teeth aren’t all that important because they fall out to make way for their permanent ones. Because of this thought process, children aren’t always taught about dental hygiene. Unfortunately, this lack of knowledge leads to tooth decay and more dental visits. Thankfully, there is something we can do to prevent our child’s oral health from declining to that state – teach them young.

In 2013, there was a study done in Scotland that wanted to prove that implementing a nursery tooth brushing program nationwide would reveal a reduction of tooth decay in five-year olds. Each health service administrative board area would distribute a toothbrush and fluoride toothpaste, then supervise the toddler’s teeth brushing practices to teach them proper technique. Once taught, the children would continue the practice at home and over the next twelve years, their dental health would be monitored. Those that were taught in nursery school had a decrease in dental decay from 3.06 to 2.07 once they reached ages 10-12, thus proving that the earlier they are taught to take care of their teeth, the healthier their mouths will be.

Because baby teeth are only temporary, they aren’t as strong as our permanent ones turn out to be. This makes them more susceptible to developing tooth decay. If they aren’t looked after daily, the more frequent (and painful) the tooth decay will be, making this habit a top priority. Once they understand the basics, it is now imperative to keep them motivated enough to continue the process to form a habit. Consistency is key.

A study was done in Ponta Grossa, PR, Brazil in order to prove that it takes more than just the basics to develop a habit. 26 kindergarteners were selected and the presentation was broken up into three stages – zero knowledge, a motivational presentation once basic knowledge was given, and a thirty-day check-up to see if anything stuck. As they learned more about their dental health, they more they would make better choices when it came to their teeth.

It is never too young to teach our little ones about the importance of maintaining a good dental routine. In fact, these studies that have proven that stressing these good dental habits at an early age can not only set the stage for the rest of their lives, but will also decrease the chances of developing tooth decay.

For more information regarding pediatric dentistry, contact Dr. Ted Haines, DDS in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com for additional information.

Dr. Ted Haines proudly accepts patients from Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.