Are Strawberries Good for Our Teeth? | Snohomish Dentist

There is nothing more delicious than a fresh strawberry on a warm Spring day. If it’s homegrown, it’s even tastier. But are they good for your teeth? Reports are conflicting. Some have touted a strawberry-baking soda paste mixture as a healthy, natural way to whiten your teeth. Some have said that the acidity in strawberries are damaging the tooth enamel. So, which is correct? Let’s take a look at the facts:

Strawberries are a sweet juicy fruit that have both citric and malic acids. These acids, when combined with baking soda, have been known to brighten your teeth. However, like lemons, the whitening agent the acidity brings can potentially erode tooth enamel. In fact, Ran Kwon, a tooth whitening researcher at the University of Iowa delved into this subject through a series of experiments.

Kwon first rubbed a mixture of baking soda and California-grown organic strawberries on 20 recently extracted human molars for 5 minutes, and then brushed the teeth gently. She repeated this procedure three times daily for 10 days, which is what the original recipe called for.

What resulted was that these teeth brushed with the strawberry and baking soda formula showed no real whitening, based on two color-measurement tests, and an examination with a scientific instrument that detects colors known as a spectrophotometer. Unfortunately, the mixture only removed superficial debris from the teeth. Why?

According to the American Dental Association, this natural concoction lacks hydrogen peroxide and carbamide peroxide and it is these chemicals that make whitening products work.

To find out more about natural teeth whitening, contact Dr. Ted Haines, DDS in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com for additional information.

Dr. Ted Haines proudly accepts patients from Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

 

Now Offering ZOOM Whitening! | Snohomish Dentist

If there is anything we love, it is a bright white smile. In fact, we love it so much, 100 million Americans whiten their teeth in some form or fashion. And sure, there are lots of ways you can achieve these glistening grins – over-the-counter brands and good habits are the simplest, but what if there was a way to brighten our smiles in a single hour? It doesn’t get faster than that! We are proud to now introduce ZOOM! Whitening System into our office’s repertoire of services.

With ZOOM! Teeth Whitening System, whitening your teeth has now gotten both quicker and hassle-free. During your visit, our trained clinicians will place a protective barrier along your cheeks and gums. The Zoom whitening gel is then applied to the teeth. The secret lies in the one-two punch of gel used in correlation with the Zoom light, which gently penetrates the surface of the teeth to break up stains and discolorations. The gel is applied for three 15 minute sessions. This is the best part: during this time, you can relax, watch a DVD or listen to music while it’s all happening.

Once you have your magical smile back to new, the aftercare is straight-forward as well. No dark, red, spicy foods or drinks for at least 48 hours while the pellicle returns to protect your teeth from stains. After that, just continue to keep up with proper dental hygiene as you normally would. There are also take-home trays available to maintain your pearly whites in between visits.

To find out more about ZOOM! Teeth Whitening System, contact Dr. Ted Haines, DDS in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com for additional information.

Dr. Ted Haines proudly accepts patients from Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

5 Way to Whiten Your Teeth Naturally | Snohomish Dentist

489195623White teeth are one of the main keys to a great smile, but life will eventually begin to tinge our teeth to a shade of yellow. Dental whitening trips are ideal, but we can’t always have the procedure done. Thankfully, there are ways you can keep your teeth white longer without having to sit in a dentist’s chair.

Use baking soda and hydrogen peroxide. These two chemicals are antibacterial agents that will not only gently scrub away stains as a paste, but also cleans all of the germs when used as a rinse. Because baking soda is abrasive, you need to be careful the paste isn’t too gritty.

Oil pulling. An ancient tradition, oil pulling is used to balance out the pH in our mouths. Simply put a spoonful of coconut oil in your mouth and swish it between your teeth, or add a few drops to your toothbrush. Coconut oil has antimicrobial properties great for protecting and cleaning your gums.

Apple cider vinegar rinse. makes sense that apple cider vinegar (ACV), which effectively works as a natural antibiotic and teeth/gum cleanser, would also be able to remove stubborn stains on the teeth. ACV is especially helpful for removing stains due to common culprits like coffee and nicotine (smoking).

Save your citrus peels. Rubbing orange or lemon peels over your teeth is a strange, but effective option to whitening teeth. Citric acids can scrub away stains, but can also wear down tooth enamel if used too much.

A healthy diet works wonders. You may not know this, but strawberries are actually great to whiten teeth. Yes, their seeds get stuck in your teeth, but the acids inside are ideal to help remove stains. Smash 4-5 strawberries, apply it to your teeth, then rinse.

For more information regarding teeth whitening, contact Dr. Ted Haines, DDS in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com for additional information.

Dr. Ted Haines proudly accepts patients from Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

I Want Whiter Teeth: Which Way is Best? | Snohomish Dentist

489195623If you ask most people what they consider a great smile, chances are they will say bright white teeth. The problem is, it isn’t as easy as it seems. Our diets and lifestyle choices can hinder your teeth being their pearliest. You can brush & floss every day, but your teeth may not keep its natural sheen. You can make appointments with your dental professional to have teeth whitening sessions, but that can get pricey. So how do you keep your teeth white in between dental visits? There’s always over-the-counter versions (i.e. Crest white strips) you can buy to do it at home, but how good are the results? Is there a better, more natural version? How do you decide which is best for you? Here is a breakdown of some ways you can do at home:

Whitening products sold over the counter in the form of strips, trays, or paste work by using the oxidizing agents to remove pigment on the surface of the enamel. Hydrogen peroxide or carbamide peroxide are commonly used in these products and contain 3 to 10 percent hydrogen-peroxide level, as opposed to the 15 to 38 percent level dentists can use. The products are effective at removing surface stains but should be used in moderation.

So what about natural ways? You would be surprised by some foods that can actually help whiten our teeth while keeping us healthy. Of course, you can always make your own hydrogen peroxide and baking soda paste. Known as an age old go-to product, this is the DIY way for you to replicate the manufactured products at home. But did you know that strawberries and bananas can produce similar results? Strawberries contain malic acid, and malic acid is fantastic at breaking down teeth stains. A couple berries and some baking soda is a great, and fruity, version of the peroxide version. Rubbing a banana peel over your teeth like a toothbrush will also shine up your smile. The minerals in a banana, like potassium, will absorb into your teeth and brighten it in a very healthy way.

Getting and keeping a bright smile may not be the easiest thing to do on a regular basis, but there are lots of ways to keep it up in between a thorough professional visit, so why not? Dr. Haines offers custom take home pre-filled bleaching trays with varying opalescence levels of 35%, 20% and 15%. Contact the office for more information.

If you would like more information regarding teeth whitening options, contact Dr. Ted Haines, DDS in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com for additional information.

Dr. Ted Haines proudly accepts patients from Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

Enhancing your Smile with Teeth Whitening | Snohomish, Wa Dentist

177406608Patients looking to enhance their smile often ask dentists about cosmetic dentistry – procedures such as bonding can help correct gaps, braces can help correct alignment, and veneers can help adjust the size, shape, and color of teeth. While all of these procedures have their uses, one of the cheapest and easiest way to enhance a smile is simple tooth whitening.

There are a wide variety of options available for patients considering tooth whitening. Most use a similar active ingredient – typically hydrogen peroxide – as a bleaching agent to remove stains and provide a shiny white appearance. The nature of the product determines how strong the peroxide product can be – mild products can be used nearly every day, but the strongest whitening products must be used under dental supervision.

Here’s a quick guide to the type of whitening available today:

Whitening toothpaste is typically low risk, and contain a very mild whitening agent and a polishing agent to help remove stains from the surface of the teeth. They are typically capable of a few shades of whitening, but may take weeks or months to achieve a noticeable whitening change.
Whitening strips often use a peroxide gel to coat the teeth, and are typically worn for 30 minutes at a time, repeated several times for maximum impact. Strips will work faster and achieve more whitening than toothpaste, but are more time consuming for users.
Tray based whitening products are available either over the counter or by prescription from your local dentist. These products use a stronger peroxide product, and are typically used at home in longer durations than whitening strips (potentially 60 minutes, but some products may be worn overnight – check with the instructions for details). Because these often have a stronger peroxide gel, they tend to provide a better result than strips, but may be more expensive or require a dentist visit to obtain.
The most dramatic change will be obtained using in-office whitening procedures, where the dentist can protect the tissue around the teeth and use a much stronger bleaching product. Some of these products are light activated (a UV light or laser will be shone into the patient’s mouth to activate the whitening agent), others are chemical-activated (two gels that are mixed together to activate). The procedure generally takes about an hour, and the dentist will adjust the strength of the product and duration to match the level of staining present on the teeth and the whitening desired by the patient.

If you’re interested in enhancing your smile, talk to your dentist about whitening options. Whether you’re considering strips, trays, or in-office treatments, your dentist can help guide you into making an informed decision, and help set realistic expectations regarding the end result.

 

Call Dr. Ted Haines DDS for more information on whitening make an appointment today at 360-568-8577 or visit the website at tedhainesdds.com.

Dr. Haines of Snohomish, WA also proudly accepts patients from Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.