How Saliva Saves Our Smile | Snohomish Dentist

We have all seen something and thought it was so fantastic it’s drool-worthy. Not that we literally have saliva dropping from our lips, but it has captured our attention so completely, we can’t be expected to keep our bodily functions intact. And if it’s that amazing, chances are it makes us smile. But, did you know that that drool-worthiness is HELPING our smiles? It’s true. Saliva is our front line of attack against cavity-causing bacteria.

Saliva is mainly produced in your mouth from three pairs of glands — the parotid, submandibular and sublingual glands. Now, saliva is pretty much just water, but it also contains some mucus, salt, enzymes, antibacterial compounds and chemicals that buffer acid. But that’s not all. In addition to providing lubrication and killing harmful bacteria, saliva helps to digest starchy and fatty foods. It is typically produced when we taste, smell or think of food, saliva can be released at all times of the day and night.

If you aren’t producing enough saliva, you can develop other health issues. Not only is the lack of saliva giving you dry mouth, but it can also cause bad breath, dental infections or even gum disease. To help this process along, make sure you are hydrated at all times. Sour fruits will produce more saliva than a sweet version, so enjoy a piece before a meal. Popping in a stick of sugar-free gum is also a great way to get those juices flowing. If these don’t naturally help, it’s time to see a dental professional.

If you are seeking help to improve your saliva production, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.

It’s National Smile Week | Snohomish Dentist

One of a dentist’s favorite weeks of the year is National Smile Week. Not only are smiles a sign of a happy human, but it also makes us happy to know we are helping to make your smile bright and healthy. In honor of National Smile Week, we’d like to take a moment to help make sure you are perpetuating a healthy smile until your next dental appointment. A healthy smile starts with dental hygiene, so keep your pearly whites their brightest with these:

Dental hygiene. Not only do we need to brush, floss and rinse twice daily, but it is also a great idea to brush between meals if you can. Tooth decay is caused by the development of bacteria in our mouths, so having a quick brushing a half hour after eating will help reduce bacteria from causing tooth decay. If you don’t have a toothbrush handy, pop in a stick of sugar-free gum.

Drink your milk. Calcium is one of the main reasons our teeth are as strong as they are. If you don’t have enough in your diet, is can cause your teeth to weaken, making your teeth prone to damage. Keep your teeth strong by having plenty of calcium-rich foods in your diet.

Get a second opinion. You may think you have fantastic dental habits, but only a dental professional can really sign off on that. Keeping your dental appointments is important. Make sure you are visiting a dentist’s chair twice a year for a check-up.

If you are seeking help to improve your smile, call Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.

Dr. Haines proudly serves Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.