How Chewing Gum Helps Whitened Tooth Sensitivity | Snohomish Dentist

Taking chewing gumHave you ever noticed that our teeth seem to feel extra sensitive after we get our teeth whitened? Sure, they look great but at what cost? We know they do a great job, but what about the whitening process makes our mouths feel this way and how can we get it to stop? The remedy to this tooth sensitivity is as simple as popping a piece of chewing gum into your mouth.

Before getting into the evidence to support this theory, let’s take a quick look at what constitutes sensitive teeth. A tooth can become sensitive for a different reasons. When we get our teeth whitened, we are polishing up enamel that has gotten a little dull. As our day-to-day lives cause tooth enamel to wear, teeth become increasingly prone to pain when drinking or eating certain foods. Receding gums can also play a major role in causing your teeth to become sensitive and there are lots of reasons gums can recede. Dentin exposure can cause your teeth (and their roots) to no longer have all of the protection our gums and tooth enamel provide. It is this that causes the pain we feel.

Now that we know a little bit more about what could cause the sensitivity, let’s get back into what can help relieve it. A study was published in the British Dental Journal stating 88 patients were broken into three groups prior to receiving an in-office teeth whitening. The groups were as follows: patients without chewing gum, patients with sugar-free gum, and patients with sugar-free gum that also included Recaldent, a product that helps strengthen tooth enamel by adding calcium & phosphate to its list of ingredients. After the procedure, those patients with gum were asked to begin chewing. Surprisingly enough, those that chewed on a piece of chewing gum had significantly less pain than the group that went without.

But why? Why did the gum-chewing patients feel so much more relief than those that didn’t? Scientists aren’t exactly sure. They have theorized that perhaps the increased saliva production gave the patient some type of relief. Or perhaps, the act of chewing gum made the patient forget about the pain altogether. What they did find is that the version of chewing gum that helped to remineralize teeth did not make a difference in the experiment whatsoever. If the patient had gum, the patient felt some relief, despite its ingredients.

So make sure to pick up a pack of sugar-free gum on the way to your next teeth whitening appointment. Not only will it help prevent cavities, tooth decay and bad breath, but it will also help relieve any sensitivity the whitening procedure may cause.

Keeping Up with Your Veneers | Snohomish Dentist

ToothbrushWhen it’s time for you to get porcelain veneers, your daily oral care routine is going to change. Yes, the porcelain used to make your veneers are made to look like your teeth and have a level of durability that is similar to real teeth, but they aren’t the same and shouldn’t be treated like they are. After all, why do you have veneers in the first place? Worn, chipped and/or discolored teeth generally become this way due to certain habits or activities we love to do. And since they aren’t meant to last forever, the longevity of your porcelain veneers depends on how well you look after them. Here are a few suggestions to make sure your veneers last as long as they possibly can.

Firstly, it all comes down to the basics. Brushing and flossing daily is not only good for your veneers, but will also help to prevent future veneers. Use a nonabrasive toothpaste containing fluoride to ensure that that it won’t scratch your veneers, leaving them prone to issues like periodontitis, which can cause your gums to recede. Because your veneers are placed right at the gum line, if your gums do happen to recede, the appearance of your veneers could be compromised.

If staining is one of your main issues, staying clear from beverages like coffee, wine and tea is a great idea to keep your new teeth pearly white. Porcelain is very resistant to staining by nature, but the cement used to affix the veneers is prone to staining over time.

Chipped teeth are generally caused by accidental incidents, but can also be caused by biting your fingernails or munching on things like hard candy or ice. While it seems like a harmless act, using your teeth to do things like this can break or dislodge your teeth, but can also do the same to your veneer. Stay away from using your teeth as a chisel. While they are always handy, being in your mouth, it isn’t good for your teeth. Similarly, if you are known to clench or grind your teeth, like while you sleep, this is also a bad habit that is really doing damage to your teeth. Talk to your dentist. They can create a night guard that will prevent your teeth from wearing down and your veneers from accidently chipping.

When it comes to our bodies, taking preventative measures is always the best bet. The better we take care of ourselves, the longer we last. Same can be said for veneers. So look after them so they can look after you.

If you feel that you may need veneers, contact Dr. Ted Haines, DDS in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com for additional information.

Dr. Ted Haines proudly accepts patients from Snohomish, Monroe, Lake Stevens, Everett, Mill Creek, Woodinville, and surrounding areas.